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Five ways to stay upbeat during an interview

Five ways to stay upbeat during an interview

Interviews help a company figure out if a candidate will get along well with the rest of the team and with management. When you go on an interview, you can show the person you want to work for who you are and make a good impression. During an interview, it can help you get the job if you have a good attitude and are optimistic. Five ways to stay upbeat during an interview

This article looks at ways to keep a positive attitude during a job interview so that you can improve your interview skills and increase your chances of getting the job you want.

How to behave well during an interview

Having a good attitude and a positive outlook can make the interview better for you and the person you might be interviewing with. Here are some ways to keep a positive attitude during your interview:

1. Foster your confidence

Having faith in yourself can give you the drive you need to deal with problems at work. Find out what makes you want to get better and do well by thinking about how you feel about yourself. You can use this information in the following ways to get ready for your interview:

Write down why you want this job.

You may have applied for the job for more than one reason, and it can help to remind yourself what this interview means for your professional growth and career goals.

Write down what first interested you about the job listing, what you hope to achieve with the company, and how this position fits into your career path. Think about why you wanted to apply for this job in the first place. This will make you feel better about yourself.

List your qualifications

Your possible employer probably picked you for an interview because they want to know what you can do for them. Before you meet with the hiring team, write down what makes you the best person for this job.

  • It can be a short essay or a list of skills and qualities with numbers next to them. You can figure out what’s important by looking at your resume and the job description. Look over this list right before your interview to remind yourself of what makes you unique.

Say good things again and again.

If you read the list or essay out loud, you might find it even more helpful. Hearing what skills, qualities, and experiences you have that make you a good candidate can give you even more confidence.

  • You can also say simple, general affirmations out loud, such as “I will do well in this interview” or “I am the best person for this job.” With these tips, you might be able to highlight the skills and achievements that make you a good candidate for the job.

2. Use your body language to talk.

How well a message gets across can be affected by how people act. People who are talking and people who are listening can both use body language and facial expressions to show that they are interested in what is being said. Use the following tips at your interview to make a good impression on your potential employer:

With a smile and a calm face

Your face is an important part of nonverbal communication because it shows how you’re feeling. Relax your face muscles before your interview to make sure you come across as friendly and excited.

You can also be positive by smiling when you introduce yourself and when you thank the interviewer for their time at the end of the interview.


This nice thing you do can make you seem easygoing and friendly. When an interviewer asks you a question to which the answer is “yes,” you can just nod to show that you agree. You can also nod when the interviewer talks about a part of the job or the company to show that you’re listening.

3. Present your qualifications favorably

Most likely, your interviewer will ask you about the jobs on your resume, so it’s best to talk about them in a professional way. To keep a good attitude during your interview, show how your past jobs have helped you become the professional you are now.

Talk about the skills you learned or got better at, the connections you made with coworkers, or the chances you took to test your skills. This can show that you are happy with your career path and are still looking forward to the future.

Use words and phrases that are positive and affirming throughout your interview:

  • Active verbs: Phrases with strong verbs can show that you are confident and can take the lead at work. Review the job description to get a better idea of what active verbs you can use in your interview. This can show the interviewer that you know what the job involves, which can help you make an even better impression.
  • Words that mean good things: try to use words like “productivity,” “teamwork,” “happiness,” and so on. This strategy can help you talk about your past jobs in a way that shows you’re thankful for the chances you’ve been given and that you’re looking forward to continuing to grow.
  • You might be interviewing for a job that doesn’t have much to do with what you can do. If you want to change careers but have experience in a different field, you can show how your unique abilities, traits, and skills from your previous jobs make you a standout candidate.

4. Ask relevant questions

Making the interview more like a conversation is a good idea. You are judging the company based on how well it fits with your professional goals, just as the company is judging your skills and qualifications.

After you answer a question, try asking a related follow-up question to give your interviewer a chance to talk about what they think about the subject. This will give you time to listen and find out more about the job, the company, and your interviewer. Asking questions also shows that you’re interested in the job and want to fit in with the team.

At the end of the interview, your interviewer may ask if you have any more questions. During this time, you can ask about the company and what it wants to accomplish. This can show that you care about what the company wants to do and that you want to work for a company whose goals and values are similar to your own.

You can also ask the person interviewing you about their own experiences with the company, like why they chose it and what they like best about their job. These questions show that you’re interested in what they have to say about the company and give you a chance to find things you have in common with your interviewer. For example, you might find out that you both went to college for the same degree or that you both have a strong interest in your field.

5. Get as ready as you can

Being ready for your interview is one of the best ways to stay positive and present during it. Here are some things you can do to get ready for your next interview:

Do your own work.

You can go over your personal list or a short essay about why you are the best person for the job. Practice your answers out loud to make sure your tone is clear and assertive and that your thoughts are in order. You can also practice by standing, moving, and looking in front of a mirror.

Do a make-believe interview.

A “mock interview” is when you sit down with a trusted colleague, mentor, or career counselor to practice how to answer possible interview questions. This setting lets you get helpful feedback on all parts of your performance, like your body language, attitude, and the answers you give.

Find out what the job is all about.

Look at the list of daily tasks, required skills, preferred qualifications, and company expectations for the job. Try to include all of these things on your list or in your short essay about what makes you a good candidate. You might want to read the job description again before the interview.

Check out the business.

It’s important to know what the company stands for and what its goals are. You can read about the company’s goals and history on its website.

  • You can also find out what changes the company has made by looking at social media and news from outside the company.
  • Consider looking at employee review sites that show the culture of the company through things like job satisfaction rates and the balance between work and personal life.

Check out some of the most common interview questions

You can look up the most common interview questions and the ones that are most common for the job, industry, and company. Make sure you’re as ready as you can be for your upcoming interview by practicing your answers on your own or in a mock interview.

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